Rebecca Taylor
Certified Holistic health coach, miscarriage and Endometriosis survivor
Welcome! My name is Rebecca, and I am so glad you are here.
My personal health journey started after I had two miscarriages and was diagnosed with endometriosis.
Frustrated by the lack of answers from doctors, I was determined to find my own path to healing. Through extensive research, I discovered the power of holistic health and its impact on managing endometriosis symptoms and improving fertility.
Over the past several years, I’ve learned so much about how holistic health can help manage endometriosis, hormone, and fertility-related issues.
As a certified holistic health coach and certified health and wellness coach, I am passionate about helping women improve their hormonal health and achieve optimal fertility.
Through my programs, I offer information, guidance, and support in areas such as mindset, stress management, nutrition, exercise, and more!
My approach to holistic health has helped me feel better, manage my endometriosis symptoms, and have a healthy pregnancy. And it’s not just me! My family has also benefited from the healthy habits we have established together.
I believe that it’s never too late to take charge of your health and establish healthy habits.
When I’m not coaching, you can find me listening to music, reading personal development books, meditating, and writing.
Spending time with my family is a huge priority in my life. I am always learning and growing in my own health journey and am passionate about supporting others on their journeys as well.
Let’s work together to achieve your health goals!
My Approach
My fertility and hormone coaching programs are designed to improve your overall well-being, specifically focusing on your reproductive health.
I base my approach on the eight pillars of holistic health, including the following aspects of your life:
● Physical
● Intellectual
● Financial
● Social
● Spiritual
● Environmental
● Emotional
● Nutritional
Unlike traditional approaches that only address symptoms, my coaching program takes a root-cause approach to help you determine underlying imbalances in your hormones and fertility.
For example, if you’re struggling with infertility or hormonal imbalances, I will work with you to identify the root causes, such as stress, nutrition, or other lifestyle factors. I will then work with you to create a personalized action plan to address them.
With my fertility and hormone coaching program, you can expect guidance on lifestyle changes, nutrition, exercise, and stress management, all aimed at optimizing your reproductive health.
I also offer virtual coaching sessions for your convenience and privacy.
Take the first step towards achieving optimal fertility and hormonal health by scheduling your free support call today!
What makes My approach different?
I understand that your journey to optimal fertility and hormone health is unique.
That’s why my program is personalized just for you.
I believe having the right mindset is the key to achieving your wellness goals. So, my approach focuses on mindset as the foundation of your wellness journey.
My program takes an integrative approach to your overall wellness. I’ll take a holistic look at all areas of your life to work with you to create a plan that works for you.
We’ll focus on what you eat, how much you exercise, and your lifestyle habits and movement.
My goal is to help you make practical and achievable shifts in mindset, nutrition, movement, and lifestyle habits that fit seamlessly into your everyday life.
With my personalized approach, you can achieve optimal fertility and hormone health!
Online Wellness Coaching
When you partner with me, get ready to:
● Feel confident about your hormones and fertility
● Boost your energy and feel more vibrant
● Enjoy a relaxed state of mind
● Improve your overall well-being
My personalized coaching program will help you establish healthy habits that support your reproductive health. I will work with you to develop an action plan that suits your unique goals and needs.